Creating peace within: Body, Mind and Soul ‚Äď One breath at a time.

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Studio News

Studio Closed Sunday April 20th, 2014

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Now offering 20 classes a week

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2014 Yoga Teacher Training begins in September

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Click here for current yoga class schedule

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At Core Essentials Pilates and Yoga Studio we are focused on creating a tranquil, clean environment where anyone regardless of shape, size, age or gender can experience renewed health and greater self awareness, leaving behind the everyday stresses of life.  We wish to share our passion of Pilates, Yoga, and Thai Massage so that you can experience profound spiritual and physical changes in your life.

Affiliates and Friends

www.mariannewells.com

www.yogaalliance.org

www.dailydownwarddog.com

www.facebook.com/pages/Core-Essentials-Pilates-Studio/89225664075

www.familydisabilityservices.com