Creating peace within: Body, Mind and Soul ‚Äď One breath at a time.

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Studio News

There will be no classes Thursday evening July 3rd

The following yoga classes are cancelled for the remainder of the summer. We apologize for any inconvenience.

Mondays at 10am

Thursdays at 7:3opm

Saturdays at 10:30am

Please visit the class calendar for current scheduled classes.


200hr Yoga Teacher Training registration is open


2014 Yoga Teacher Training begins in September


Click here for current yoga class schedule


At Core Essentials Pilates and Yoga Studio we are focused on creating a tranquil, clean environment where anyone regardless of shape, size, age or gender can experience renewed health and greater self awareness, leaving behind the everyday stresses of life.  We wish to share our passion of Pilates, Yoga, and Thai Massage so that you can experience profound spiritual and physical changes in your life.

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