Creating peace within: Body, Mind and Soul ‚Äď One breath at a time.

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Studio News

Studio will be closed Labor Day Weekend August 30th – September 1st

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We have only a few spots left for our 2014/15 Yoga Teacher Training beginning this September

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200hr Yoga Teacher Training registration is open

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Click here for current yoga class schedule

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At Core Essentials Pilates and Yoga Studio we are focused on creating a tranquil, clean environment where anyone regardless of shape, size, age or gender can experience renewed health and greater self awareness, leaving behind the everyday stresses of life.  We wish to share our passion of Pilates, Yoga, and Thai Massage so that you can experience profound spiritual and physical changes in your life.

Affiliates and Friends

www.mariannewells.com

www.yogaalliance.org

www.dailydownwarddog.com

www.facebook.com/pages/Core-Essentials-Pilates-Studio/89225664075

www.familydisabilityservices.com