Spring has finally arrived, flowers are blooming, trees starting to share their leaves once again, grass needs to be mowed and our bodies need to awaken from their winter blues. Yoga opens us up to the beauty within allowing us to enjoy the beauty outside with greater awareness, allowing ourselves to bloom and blossom as shining, aware human beings. Yoga opens our hearts to their fullest potential, as we discover the truth of what it is to be fully alive in this moment.
Jeff Boardley is back from India and is happy to be adding these¬†4 additional classes to the Core Essentials Yoga Schedule.
Mondays at 5:10pm — Flow Yoga beginning May 6th
Wednesday at 10am — Gentle Yoga beginning May 1st
Fridays at 12pm — Flow Yoga beginning May 3rd
Saturdays at 10am — Flow Yoga Basics beginning May 4th
Now offering Power Yoga Tuesdays at noon with Emily
Monday Evening All Levels Yoga class time has been changed to 6:30pm
At Core Essentials Pilates and Yoga Studio we are focused on creating a tranquil, clean environment where anyone regardless of shape, size, age or¬†gender can experience renewed health and greater self awareness, leaving behind the everyday stresses of life.¬† We wish to share our passion of Pilates, Yoga, and Thai Massage so that you can experience profound spiritual and physical changes in your life.