March, 2011

March 14, 2011 | | Events | No Comments

Aradhna performing at our Studio March 19th

Aradhna will be performing at the studio on Saturday March 19th, 2011 at 7:30pm.  Tickets $10 to $15 give what you can.  Check them out on the web at: http://aradhnamusic.com/ You can view several of their...

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March 12, 2011 | | teachers | No Comments

Who is Amma?

I received a hug from Amma on November 28th, 2010 and I will say it was absolutely amazing, so much compassion and love shared.  Om Lokah Samastah Sukhino Bhavantu, May all beings everywhere be happy! Enjoy your...

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March 5, 2011 | | Recipes | No Comments

Banana Date Cookies

Here is a recipe shared with us by one of our clients.  These cookies taste great and are good for you.  The bananas and dates are a natural sweetener for these cookies.  Enjoy and let us know how yours turn...

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March 1, 2011 | | Events | No Comments

IAM Intergrated Meditation Technique April 2nd @ Core Essentials Pilates and Yoga Studio

 SATURDAY, APRIL 2nd  10AM-3PM Core Essentials Yoga Studio 4605 Fulton Rd NW, Canton, OH Pre-registration required For more information and to register contact:  Jeff or Krista, 330-497-2673...

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